To Health with You!

7 Ways to a Better Posture

7 Ways to a Better Posture

As a child, my Mom would always tell me - Sit straight! Every now and then, she would point out that my back was too hunched, and I looked like some frail old grandmother. If I had to sit for long hours without a back support, I would keep fidgeting, and slowly get to...

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Explore out Courses

iCST Foundation Training is a long-term, part-time course – 8 seminars of 5 to 7 days each spread over around 20 months.

The Advanced CST seminars are conducted by our in house trainers as well as experts from all over the world. These courses will deepen your knowledge and lore about the technique, making your treatments even more effective. 

Our short Courses educate you about the human body, and teaching you biohacks based on alternative healing modalities.

Dance of the Mood Hormones is about how your biochemistry affects your mood and what you can do about it

How to Tame your Bacteria is about your microbiome and how you can completely transform the way you live by cultivating the right type of bacteria inside of you.